Frequently Asked Questions

• Individual counseling for those who want to push the pause button, get grounded again, and to move forward in a values-driven life
• Grief counseling for those who need to process the loss of something or someone
• Individual counseling for those diagnosed with an eating disorder or disordered eating
• Family therapy and caregiver coaching rooted in Emotion-Focused Family Therapy (EFFT)

During our first session we will spend time getting to know each other and identify what it is you want to get from counseling. We will create a wellness plan that highlights your treatment goals. The wellness plan will serve as a guide and will evolve to address your changing needs and goals. Our sessions will blend solution-focused techniques for skill development and process-oriented approaches to support emotional growth.

The length of time spent in counseling will depend on your treatment goals and needs. We will continually assess your progress. Maintaining open communication and working together will help us better understand your treatment needs and work towards achieving your goals.

A 50-minute session is $150

I gladly accept the following insurance plans:

• Anthem BlueCross & BlueShield of Colorado
• Aetna
• Cigna
• Quest
• Carelon Behavioral Health

I can also submit paperwork for private insurance reimbursements.

I offer both in-person and virtual sessions in the state of Colorado. My office is conveniently located just south of the Denver Tech Center.

Address and directions will be provided when the first session is scheduled.